
Intro to Meditation
Lama Adam teaches shamata, basic mindfulness mediation, for the Columbus KTC. This Zoom class is free and all are welcome..

Intro to Meditation
Lama Adam teaches shamata, basic mindfulness mediation, for the Columbus KTC. This Zoom class is free and all are welcome..

Intro to Meditation
Lama Adam teaches shamata, basic mindfulness mediation, for the Columbus KTC. This Zoom class is free and all are welcome..

Intro to Meditation
Lama Adam teaches shamata, basic mindfulness mediation, for the Columbus KTC. This Zoom class is free and all are welcome..

Intro to Meditation
Lama Adam teaches shamata, basic mindfulness mediation, for the Columbus KTC. This Zoom class is free and all are welcome..

Intro to Meditation
Lama Adam teaches shamata, basic mindfulness mediation, for the Columbus KTC. This Zoom class is free and all are welcome..

Intro to Meditation
Lama Adam teaches shamata, basic mindfulness mediation, for the Columbus KTC. This Zoom class is free and all are welcome..

Intro to Meditation
Lama Adam teaches shamata, basic mindfulness mediation, for the Columbus KTC. This Zoom class is free and all are welcome..

Torma Talk Workshop and Fundraiser
***This event is presented by Lama Taboot LLC as a fundraiser to help sustain Lama Adam's Columbus KTC pastorship.***
It is taught that offering torma is a powerful means of clearing away obstacles and cultivating non-attachment and impartiality. We’ll spend the day together making torma, or offering cakes. Specifically, we’ll be making the shalze and kartor.

"How to Meditate" Book Discussion Group
Lama Mitchell and Lama Adam will be moderating a book discussion group on Pema Chödron’s “How To Meditate” via Zoom for the Columbus KTC Meditation Center Jan. 26, Feb 2, 16, 23, and March 2, 2022.

Meditation and Living On the Dot
Our lives can feel so spread out. Stretched from the distant past into a far uncertain future...and that's only this week. Can't we just have a moment in the moment?
Using the foundational Buddhist meditation of shamata, or calm-abiding, we’ll explore how the simplicity of a meditation session can come along with you throughout your day, positively impacting your experience and everyone around you.
There will be a short introduction to Buddhist meditation, a chance to practice together, and time for questions.

Intro to Meditation
Lama Adam teaches shamata, basic mindfulness mediation, for the Columbus KTC. This Zoom class is free and all are welcome..

New Year, Know Mind - An Intro to Meditation
Start the year out right: at home, in your pajama pants, learning to meditate with your friendly Lama Taboot lamas.

Introduction to Buddhism - Starting a Daily Practice
Lama Adam teaches “Starting a Daily Practice” as part of Columbus KTC’s weekly introductory courses. This Zoom class if free and all are welcome.

Intro to Meditation
Lama Adam teaches shamata, basic mindfulness mediation, for the Columbus KTC Meditation Center. This Zoom class is free and all are welcome..