Intro to Meditation

Name: Intro to Meditation — Lama Taboot
Start: 2022-01-16T10:00:00-0500
End: 2022-01-16T11:00:00-0500

Lama Adam teaches shamata, basic mindfulness mediation, for the Columbus KTC. This Zoom class is free and all are welcome..

New Year, Know Mind - An Intro to Meditation