S1E17: The Light Between Mar 30 Written By Adam Berner Can emotions be an object of meditation? Absolutely. We use the “Light” from Dick’s, 9/1/2021 to explore the idea that, as Pema Chödrön says, “emotions are just simple energy that we attach our thoughts and stories to.” Attach…hmmm, sounds familiar… Adam Berner
S1E17: The Light Between Mar 30 Written By Adam Berner Can emotions be an object of meditation? Absolutely. We use the “Light” from Dick’s, 9/1/2021 to explore the idea that, as Pema Chödrön says, “emotions are just simple energy that we attach our thoughts and stories to.” Attach…hmmm, sounds familiar… Adam Berner
