S1E11: Character Zero, Sufferings Three

The Buddha’s fundamental teaching that we can reduce and ultimately transcend suffering is good news. (Maybe the BEST news!) The first step is cultivating understanding what suffering really is, and how it arises in our own experience. With the lyrics to “Character Zero” (as performed on 4/4/98), we examine The Three Kinds of Suffering.

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S1E12: Karma, Pt 2 Creating Strong Positive Habits

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S1E10: The Four Traffic Lights