S1E8: Antidotes and Obstacles

With the pairing of the 11/7/98 AC/DC Bag>Ghost, we discuss antidotes to the primary obstacles to meditation: dullness and agitation; the importance of raising our self-awareness of those states; how technique can sometimes get in the way of just being; and how we can identify and maximize our time in the “learning zone”.

Audience video of the 11/7/98 show. AC/DC Bag starts at 1:14:27.

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S1E9: Studio vs. Live (or On and Off the Cushion)

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S1E7: Impermanence